I am. Really. Because remember how I said I wasn’t gonna count calories and was just making small changes to get healthy? Yeah, right here’s where I said that. You giggled, too, didn’t you? Because you know what happens when I try to get healthy (okay, really, I mean lose weight) and don’t count calories? I eat brownies. And ice cream. And pizza. And bananas with Nutella. That’s what happens.
So, as of tomorrow, I’m counting calories yet again. Calorie King is what I’m back to. It’s really the only thing that’s worked for me. Eat less, eat healthier, exercise. Count calories in, count calories out. Go, go, go.
I’m also following Paul and Ellen as they get healthy this year. They’ve had successes already. Woohoo! Always exciting to hear.
Been there, done that, still doing it. Stress plays havoc with my regime. it doesn´t take much to wind me up and when that happens.. it´s sweets time!!
Tina: Sweet and salty here. And too much of it.